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Mary Berry Mediterranean Salad

Mary Berry Mediterranean Salad
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Print Recipe

Mary Berry Mediterranean Salad is a fresh vegetable-based salad that draws from classic Mediterranean flavors. It usually includes tomatoes, cucumber, olives, red onion, and feta cheese, finished with olive oil and lemon. There’s no heavy dressing involved—just enough seasoning to let the ingredients speak clearly, like a well-tuned orchestra where every instrument has its place.

Ingredients

  • Cherry tomatoes – 250 g, halved

  • Cucumber – 1 medium, diced

  • Red onion – 1 small, thinly sliced

  • Black or Kalamata olives – 80 g, pitted

  • Feta cheese – 120 g, cubed or crumbled

  • Extra virgin olive oil – 2 tablespoons

  • Fresh lemon juice – 1 tablespoon

  • Dried oregano – ½ teaspoon

  • Salt – to taste

  • Black pepper – to taste

  • Fresh parsley (optional) – 1 tablespoon, finely chopped

Instructions

  • Prepare the vegetables – Wash and cut tomatoes, cucumber, and onion into even-sized pieces.

  • Add the olives – Stir in the olives so their flavor spreads evenly.

  • Make the dressing – Mix olive oil, lemon juice, oregano, salt, and pepper in a small bowl.

  • Combine gently – Pour dressing over vegetables and toss lightly.

  • Finish with feta – Add feta last and fold gently to keep its shape.

  • Serve fresh – Garnish with parsley if using and serve straight away.

Find it online: https://maryberrycooks.co.uk/mary-berry-mediterranean-salad/