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Mary Berry Courgette Soup Recipe

Mary Berry Courgette Soup

 

Mary Berry’s Courgette Soup is a creamy vegetable soup made from courgettes (zucchini), onions, potatoes, and stock, blended until silky smooth. It’s finished with a splash of cream or milk for richness and can be served hot or chilled. This recipe offers a perfect balance of lightness and flavour, making it a go-to option for quick lunches or simple dinners.

Ingredients

  • Butter – 2 tbsp

  • Onion – 1 large, chopped

  • Garlic cloves – 2, minced

  • Courgettes – 600g, sliced (about 3 medium)

  • Potato – 1 medium, peeled and diced (for natural thickness)

  • Vegetable or chicken stock – 1 litre (4 cups)

  • Double cream or milk – 100ml (optional, for richness)

  • Fresh parsley – 2 tbsp, chopped

  • Salt and freshly ground black pepper – to taste

 

(Optional: a squeeze of lemon juice or a sprinkle of grated Parmesan before serving.)

Instructions

Step 1: Sauté the aromatics

In a large saucepan, melt the butter over medium heat. Add the onion and garlic, cooking gently for 5 minutes until softened and fragrant, but not browned.

Step 2: Add the courgettes and potato

Stir in the courgettes and diced potato, coating them well with the butter mixture. Cook for 3–4 minutes to release their flavour.

Step 3: Add the stock

Pour in the vegetable or chicken stock, season with salt and pepper, and bring to a gentle boil. Reduce the heat, cover, and simmer for 15–20 minutes or until the vegetables are soft and tender.

Step 4: Blend the soup

Remove from the heat and allow to cool slightly. Blend the soup using a hand blender or jug blender until smooth and creamy. If you prefer a chunkier texture, blend only part of the mixture.

Step 5: Add cream and finish

Return the soup to the pan. Stir in double cream or milk, and warm gently for 2–3 minutes without boiling. Adjust seasoning to taste.

Step 6: Serve hot or chilled  

Ladle into bowls and garnish with fresh parsley. For an elegant touch, drizzle with cream or olive oil and serve with crusty bread or cheese scones.