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Mary Berry Cauliflower Soup Recipe

Mary Berry Cauliflower Soup recipe

Mary Berry’s Cauliflower Soup is a velvety vegetable soup made with tender cauliflower florets, onions, and stock, finished with milk or cream for a rich, smooth texture. The mild flavour of cauliflower pairs beautifully with subtle seasonings, creating a comforting and satisfying bowl of goodness.

Ingredients

  • Butter or olive oil – 1 tbsp

  • Onion – 1 large, finely chopped

  • Garlic – 1 clove, crushed

  • Cauliflower – 1 large head (about 800g), cut into florets

  • Potato – 1 medium, peeled and diced (for extra creaminess)

  • Vegetable or chicken stock – 1 litre

  • Milk or cream – 150ml

  • Salt and pepper – to taste

  • Fresh parsley or chives – for garnish

Instructions

Step 1: Sauté the onions and garlic

Heat the butter or olive oil in a large pot over medium heat. Add the onion and cook for about 5 minutes until soft and translucent. Stir in the garlic and cook for another minute to release its flavour.

Step 2: Add cauliflower and potato

Add the cauliflower florets and potato pieces to the pan. Stir well to coat the vegetables with the onion mixture.

Step 3: Pour in stock and simmer

Add the stock, bring to a gentle boil, then lower the heat. Cover and simmer for 20 minutes, or until the vegetables are tender and soft.

Step 4: Blend until smooth

Remove from heat and use a hand blender or transfer to a jug blender. Blend until smooth and creamy. Add a little more stock if it’s too thick.

Step 5: Add milk or cream and season

Return the blended soup to the pot. Stir in the milk or cream, season with salt and pepper, and heat gently without boiling.

Step 6: Serve hot

Ladle the soup into bowls, garnish with fresh parsley or chives, and serve with warm crusty bread or toasted rolls.