Print

Mary Berry Carrot and Parsnip Soup

Mary Berry Carrot and Parsnip Soup recipe

Mary Berry’s carrot and parsnip soup is a smooth blended soup made by simmering carrots, parsnips, onions, and stock until tender. Once blended, the mixture becomes velvety and rich, offering a wholesome soup with natural sweetness and cosy winter flavours.

Ingredients

Scale

  • 2 tbsp butter or olive oil

  • 1 onion, chopped

  • 2 garlic cloves, crushed

  • 500g carrots, peeled and sliced

  • 300g parsnips, peeled and chopped

  • 1 litre vegetable or chicken stock

  • Salt and pepper to taste

  • Optional: pinch of nutmeg, splash of cream, fresh parsley for garnish

Instructions

Step 1: Sauté the Aromatics

Heat butter or oil in a pot, then cook onion and garlic until soft and fragrant.

Step 2: Add Carrots and Parsnips

Stir in the chopped vegetables, coating them well in the aromatics.

Step 3: Pour in the Stock

Add the vegetable or chicken stock, bring to a boil, then reduce to a gentle simmer.

Step 4: Cook Until Tender

Simmer for 20–25 minutes until the carrots and parsnips are soft.

Step 5: Blend Until Smooth

Blend using a hand blender or regular blender until creamy and velvety.

Step 6: Adjust Seasoning

Taste and season with salt, pepper, and a pinch of nutmeg if desired.

Step 7: Serve Warm

Finish with a drizzle of cream or sprinkle of fresh herbs.