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Mary Berry Béchamel Sauce

Mary Berry Béchamel Sauce

Mary Berry’s version of béchamel sauce is a traditional white sauce made from a butter-and-flour roux enriched with milk. The technique ensures the sauce thickens without lumps and maintains a silky finish. It’s neutral enough to complement vegetables, pasta, and meats while being strong enough to stand alone in casseroles or creamy bakes.

Ingredients

  • 50g butter

  • 50g plain flour

  • 600ml milk (preferably warm for smoother mixing)

  • Salt and black pepper, to taste

  • Pinch of nutmeg (optional but traditional)

Instructions

  • Melt the butter: Warm butter in a saucepan over gentle heat until fully melted.

  • Form the roux: Stir in the flour and cook for 1–2 minutes, whisking constantly to remove the raw flour taste.

  • Add milk gradually: Pour in the milk a little at a time, whisking after each addition to avoid lumps.

  • Bring to a simmer: Keep whisking until the sauce thickens to your desired consistency.

  • Season well: Add salt, black pepper, and a pinch of nutmeg if you prefer.

  • Use immediately: Stir and pour the sauce into your recipe while warm.