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Mary Berry Green Salad Recipe

Mary Berry Green Salad recipe

Mary Berry’s Green Salad is a refreshing combination of mixed leafy greens, herbs, and seasonal vegetables, all tossed in a light vinaigrette. The dressing — made with olive oil, lemon juice, and Dijon mustard — enhances the natural flavours of the greens without overpowering them.

Ingredients

  • Mixed lettuce leaves – 100g (e.g., romaine, rocket, spinach, or watercress)

  • Cucumber – ½, thinly sliced

  • Green beans – 100g, trimmed and blanched

  • Avocado – 1, sliced

  • Spring onions – 2, finely chopped

  • Fresh parsley – 1 tbsp, chopped

  • Fresh dill – 1 tbsp, chopped

  • Olive oil – 3 tbsp

  • Lemon juice – 1½ tbsp

  • Dijon mustard – 1 tsp

  • Honey – 1 tsp

  • Salt and freshly ground black pepper – to taste

(Optional additions: peas, broccoli florets, or toasted nuts for texture.)

Instructions

Step 1: Prepare the greens

Rinse and dry the lettuce leaves thoroughly. Tear any large leaves into bite-sized pieces and place them in a large salad bowl.

Step 2: Cook the green beans

Bring a small pot of salted water to a boil, add the green beans, and cook for 2–3 minutes until tender-crisp. Drain and immediately rinse under cold water to preserve their colour and crunch.

Step 3: Make the dressing

In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified and smooth. Taste and adjust seasoning if needed.

Step 4: Combine the salad

Add the cucumber, avocado, spring onions, parsley, and dill to the salad bowl with the greens. Pour over the dressing and toss gently until evenly coated.

Step 5: Serve fresh

Transfer to a serving platter or individual bowls. Garnish with extra herbs or a squeeze of lemon before serving.